Weight Loss Program - Wellness Coaching: Tailored Support for Your Goals
Join CARE's Weight Loss Program - Wellness Coaching for a comprehensive approach to weight loss that goes beyond the basics, focusing on exercise, diet, sleep, and emotional well-being.
Ready to embrace change? Our coaching program is a client-centered approach to improving one’s health and wellbeing. With a focus on nutrition, movement, stress management and overall lifestyle medications, we empower you to make healthier choices and develop sustainable habits that works best for you.
What is Weight Loss & Wellness Coaching?
Weight Loss & Wellness Coaching is a personalized program that offers guidance, support, and education to individuals seeking to achieve and maintain a healthy weight and overall well-being. Coaches work with clients to set and achieve health and weight-related goals, providing motivation and accountability.
Why would someone consider Weight Loss & Wellness Coaching?
Weight Loss & Wellness Coaching is needed for various reasons:
- Personalized Guidance: Coaches provide personalized strategies to help individuals achieve their weight and wellness goals.
- Accountability: Clients often seek coaching to stay motivated and accountable to their goals.
- Health Improvement: This service can lead to better health, including weight management, increased fitness, and healthier lifestyles.
- Lifestyle Changes: Coaches can help individuals adopt sustainable lifestyle changes for long-term wellness.
- Mental and Emotional Support: Wellness coaches often address the emotional aspects of weight management, promoting mental well-being.
How many treatments should I expect for optimal results?
The Recommended Treatment is 1 virtual session/month.
(*Treatments may vary based on individuals desire outcome.)
How long does the process take?
Plan for a 30 minute visit for full assessment.
Who would be a candidate for Weight Loss & Wellness Coaching?
Candidates for Weight Loss & Wellness Coaching generally include those who:
- Desire Weight Management: If you're looking to achieve and maintain a healthy weight, you're a potential candidate.
- Seek Accountability: Individuals who benefit from having a coach to provide motivation and help them stay on track.
- Value Health Improvement: For those looking to improve their overall health, including fitness, nutrition, and wellness.
- Want Lifestyle Changes: Coaching can assist individuals in adopting sustainable, healthier lifestyles.
- Require Emotional Support: Coaches can provide emotional support and address the psychological aspects of weight management.
What happens during a Weight Loss & Wellness Coaching program?
The procedures for Weight Loss & Wellness Coaching involve the following steps:
- Assessment: Your journey begins with an assessment of your health, weight, goals, and lifestyle.
- Goal Setting: Coaches work with you to set realistic and achievable goals for weight management and overall wellness.
- Education: You receive guidance on nutrition, exercise, and healthy habits, as well as strategies to stay motivated.
- Ongoing Support: Coaching sessions are regularly scheduled to monitor progress, provide support, and adjust strategies as needed.
Weight Loss & Wellness Coaching offers personalized guidance and support to help individuals achieve and maintain a healthy weight, improve overall well-being, and adopt sustainable, healthy lifestyles.
What is the cost of Weight Loss & Wellness Coaching program?
The cost varies based on type of product, quantity of product used and expertise of practitioner administering the treatment. Contact us to receive a personalized quote and updates on VIP specials and offers.
Why Choose Weight Loss & Wellness Coaching program
Struggling to Lose Weight?
Losing weight can be a challenging and overwhelming process. Our holistic health coaching approach focuses on empowering you to embrace sustainable changes, providing you with the tools, guidance, and support to achieve your health goals while nurturing your overall well-being.
Ready to Embrace Positive Change and Growth?
Change is the catalyst for growth. Our health coaching journey is designed to help you not only shed those extra pounds but to foster a profound sense of growth in all aspects of your life. Your personal health coach will collaborate with you to create a tailored plan that aligns with your aspirations and values, driving holistic wellness for a vibrant life.
Seeking Nutrition & Fitness Guidance?
Unlock the door to optimal health with science-based guidance on nutrition and fitness. No matter your level of experience, our personal health coach works collaboratively with you to personalize your plan. Based on your goals, we identify wholesome nutrition strategies and effective fitness routines that work best for you. Together, we will build your confidence, strength, and empower a lifestyle that nurtures both your body and mind.
Benefits of Our Wellness Coaching
- Accountability Partner
Embarking on a transformation is easier when you have a dedicated accountability partner by your side. Your personal coach will help you identify strength to drive success, discuss barriers to overcome, provide ongoing encouragement, and ensuring you stay on course to achieve your wellness goals. YOU are capable and able and our coaches will be there to celebrate your accomplishments. - Embrace The Journey
Wellness is not a destination; it is a continuous journey and we are on it too! the journey is ever-evolving so wherever you are on your path, we will be there beside you. Celebrating your achievements and supporting you through challenges. Together, we will embrace the ongoing process of becoming the best version of yourself. - Holistic Approach
Our coaching encompasses nutrition, movement, stress management, and addresses your overall health. - Guidance & Resource
Our coaching offers a steady and consistent presence. We focus on the big picture while staying present through each session. When needed, we provide recommendations, insight and expertise as to guide & support. - Tailored Plan
Each coaching plan is unique to you. Designed to align with your goals, presences and lifestyle. - Active Listening
We pride ourselves on listens to the whole person, observing both verbal and non-verbal messages. Always curious and asking engaging questions to evoke awareness. Recalling and requesting clarification to ensure our understanding. - Empowerment
Deepening awareness to gain the knowledge and confidence needed to make informed choice for your health. - Professionalism
We provide a safe and supportive environment to help you achieve your goals. Working only with our scope of practice and recommending referrals as necessary while maintaining ethical boundaries and adhering to IFC’s code of conduct.
Above all - You will witness the transformation not only in your body but in your mindset and outlook on life!
It’s time to take charge of your well-being and embrace positive change. Your personal health coach is ready to guide and support you in this holistic journey towards a stronger, healthier, more vibrant you. Let’s embark on this transformative path together. Schedule your first session and take the first step towards a better you today.
Start Your Tailored Wellness Journey – Enroll in Our Coaching Program Now
Take the first step towards a healthier, balanced lifestyle with the support of CARE's expert wellness coaches.
Enroll in Wellness Coaching | ☎ Call Us
PROGRAM PILLARS OF SUPPORT
PROGRAM DOES NOT INCLUDE:
Cost of prescription medication (covered by most PPO insurances).
Lab Testing
Diabetes screening, Kidney, Liver and Thyroid function testing for all patients in the program. Genetic testing for rare gene deficits causing weight gain may be required in select patients.
Telehealth Medical Assessment
During your telemedicine visit you and your provider will review your lab work and create a weight loss plan including a medication prescription. The plan may include exercise, calorie reduction, diet improvements, and stress reduction. Your progress will be monitored throughout the year with follow up visits available as necessary.
Wellness Coaching
One-year of personalized, wellness coaching focusing on the following:
- An individualized exercise strategy.
- A personalized approach to calorie reduction emphasizing sustainable healthy eating.
- Sleep quality and improvement.
- Emotional health and stress reduction.
Our wellness coaches will be your accountability partner - helping you outline and manage your weight loss journey through regular telehealth visits on your schedule.
Calorie and Fitness Tracking
An easy to use smartphone app tracking daily exercise and calorie intake will be available to help patients hit their weight loss targets.
Meet your Coach
Erin Primeaux
Executive & Wellness Coaching
Erin is a certified coach from Rice University, Doerr Institute for New Leaders and certified wellness coach from National Academy of Sports Medicine (NASM). She holds a Master of Science Degree in Healthcare Management and over 14 years of experience in healthcare administration; specializing in medical staff affairs, community relations and clinic management. In addition to these roles, Erin was previously a cultural leader at Ochsner Health, serving as President of the Women Empowering Women (WoW) Resource Group; as well as Vice President and Wellness Chair. Erin was a key leader in curating and implementing the ongoing strategic plan for personal and professional growth education, healthcare awareness, and diversity alliance. Through WoW, Erin gravitated towards mentoring and coaching up-and-coming professionals. Her passion for women’s health, wellness and mentoring led Erin to pursue certification programs in personal training and nutrition coaching through the NASM as well as an executive leadership coaching program, CoachRICE at RICE University.
Erin is most passionate about serving others and helping them become the best version of themselves inside and out. As an Executive Coach, Erin looks forward to using her education and background to help you live your best life.
